Ok so wow I know I can eat a lot but last night was tough I stared at my eggs for probably 15 minutes. I am guessing part being I was just beat from my day, so I got myself all worked up and just chowed down after thinking about it for that time haha. But its a new day my legs KILL today so I will doing some active rest by doing some light sled work at the park later tonight with one of my clients who missed yesterday.
Hope you guys are enjoying the whole series and tomorrow is the weight in day for week one! Any comments you have feel free to post them.
Dedicated to your success,
Matt Holmes
Body Synergy
P.S. If you are looking to get strong and jacked then check out www.InsaneMuscleGains.com
1 week ago
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